This pandemic has hit our OCD community hard. But you can still use this time to do ERP and talk with an OCD therapist.
You can do it from home. You can use your phone.
We've partnered with NOCD so you can start exposure therapy with a qualified OCD therapist and also attend the OCDeconstruct Conference free.
Here's how to get started.
If you’re in the US, you can do live video sessions with a NOCD therapist and utilize the NOCD advocate-led community and self-management tools.
In addition, you can learn about taking OCD apart - for FREE - from 6 of the top OCD therapists in America with OCDeconstruct.