Get started with your OCD recovery

These resources will help you. We know because they continue to help us!

 

Our helpful OCD resources

Start Here (Our Top Picks)

Attend the digital OCD Conference, OCDeconstruct

 

Listen to The OCD Stories

Enroll in CBT School

Learn with Anxious Toddlers OCD Kid's Course

Download nOCD, online OCD therapy

 

Read Blink, Blink, Clop, Clop

Join Parents of Children with OCD Facebook Group

Read Talking Back to OCD   

 

Read When a Family Member has OCD

Request a Not Alone Notes

OCD Charities & Foundations

Visit International OCD Foundation

Visit Intrusive Thoughts/Made of Millions

Visit OCD Action (UK)

Visit Peace of Mind Foundation

Help for Skin Picking via Picking Me Foundation

Help for PANS/PANDAS via PANDAS Network

Visit BDD Body Dysmorphic Disorder Foundation

Visit TOC Mexico

Teletherapy & Self-Help Apps

Adults can schedule a free Therapist consult

Help with ACT Beyond OCD

Download My OCD Fighter (Android only)

Therapy Tools and Peer Advice

 

Discover the AT Parenting Community

Advice for Anxiety In The Classroom

Peer Support from Chrissie Hodges

 

Virtual ERP advice from Dr. Allison

 

Check out ERP in a Box

Listen to My Anxiety Toolkit

 

OCD Support Groups

 

Join our Getting UNSTUCK Facebook Group

 

Join OCD Awareness and Resources Facebook Group

 

(For teens) Join OCD Support Groups for Young Adults

 

(For young adults) Join OCD Youth Forums

Weekly Support Group for Kids & Teens

 

 

Does ERP therapy work? Watch UNSTUCK

OCD Books for Kids & Teens

 

Read Up And Down Worry Hill

 

Read What To Do When Your Brain Gets Stuck

 

Read Without Doubt!

 

Read Unraveling Rose

 

Read OCD Workbook for kids

 

Read ACT Workbook for Teens

Read Practice Being Brave

 

Read Payton is Afraid of Dirt

 

Read Kissing Doorknobs

 

Read Weight Of Our Sky (web comic)

 

Read OCD Daniel

 

Read Mindful Monkey, Happy Panda

 

Read Goldfish Boy

 

Read The Imp Of The Mind

Read The Obsessive Outsider


 

 

 

OCD Books for Parents and Adults

 

Read Freeing your Child from OCD

 

Read Worried No More

Read Healing From OCD

Read Being Me With OCD

 

Read The I'Mpossible Project

 

Read Stopping the Noise in Your Head

 

Read OCD To Me

 

Read Pure

 

Read The Man Who Couldn't Stop

 

Read Is Fred in the Refrigerator

 

Awesome OCD Websites

 

Visit The Secret Illness

Add an anonymous intrusive thought

 

Visit OCD Online

 

Visit Anxiety in Teens

 

Visit Wisdo

 

Watch Mental Health Vlogs

 

Download How to Help Your Child with OCD

 

Visit Riley's Wish

 

Visit JCK Foundation

Download popular OCD terms and definitions

 

 

Advice about OCD from the cast

Now you're ready to watch UNSTUCK

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