Get started with your recovery from OCD

These resources will help you. We know because they continue to help us!

OCD symptoms and definitions

 

Helpful OCD resources

Start with Our Favorites

Attend the digital OCD Conference, OCDeconstruct

Learn with Anxious Toddlers OCD Kid's Course

Find a Teletherapist with NOCD

Read Talking Back to OCD  

Listen to The OCD Stories

Enroll in CBT School

(Kids) Read Blink, Blink, Clop, Clop

Join Parents of Children with OCD Facebook Group

 

Read When a Family Member has OCD

Request a Not Alone Notes

(Teens) Read Stuff That's Loud

OCD Charities & Foundations

Visit International OCD Foundation

 

Visit Intrusive Thoughts/Made of Millions

Visit OCD Action (UK)

Visit Peace of Mind Foundation

Help for Skin Picking via Picking Me Foundation

Help for PANS/PANDAS via PANDAS Network

Visit BDD Body Dysmorphic Disorder Foundation

Visit TOC Mexico

Teletherapy & Self-Help Apps

Adults can schedule a free Therapist consult

Help with ACT Beyond OCD

Download My OCD Fighter (Android only)

Therapy Tools and Peer Advice

Discover the AT Parenting Community

Advice for Anxiety In The Classroom

Peer Support from Chrissie Hodges

Virtual ERP advice from Dr. Allison

Check out ERP in a Box

Listen to My Anxiety Toolkit

Try Battle Back Beads

OCD Support Groups

 

Join our Getting UNSTUCK Facebook Group

 

Join OCD Awareness and Resources Facebook Group

 

(For teens) Join OCD Support Groups for Young Adults

 

(For young adults) Join OCD Youth Forums

Join Support for Parents of Kids with OCD Facebook Group

OCD Books for Kids & Teens

 

Read Up And Down Worry Hill

 

Read What To Do When Your Brain Gets Stuck

 

Read Without Doubt!

 

Read Unraveling Rose

Try Color Your Fears Workbook

 

Read OCD Workbook for kids

 

Read ACT Workbook for Teens

Read Practice Being Brave

 

Read Payton is Afraid of Dirt

 

Read Kissing Doorknobs

 

Read Weight Of Our Sky (web comic)

 

Read OCD Daniel

 

Read Mindful Monkey, Happy Panda

 

Read Goldfish Boy

 

Read The Imp Of The Mind

Read The Obsessive Outsider
 

OCD Books for Parents and Adults

 

Read Because We Are Bad

 

Read Freeing your Child from OCD

 

Read Worried No More

Read Healing From OCD

Read Being Me With OCD

 

Read The I'Mpossible Project

 

Read Stopping the Noise in Your Head

 

Read OCD To Me

 

Read Pure

 

Read The Man Who Couldn't Stop

 

Read Is Fred in the Refrigerator

 

Awesome OCD Websites

 

Visit The Secret Illness

Add an anonymous intrusive thought

 

Visit OCD Online

 

Visit Anxiety in Teens

 

Visit Wisdo

 

Watch Mental Health Vlogs

 

Download How to Help Your Child with OCD

 

Visit Riley's Wish

 

Visit JCK Foundation

Download popular OCD terms and definitions

 

 

Advice about OCD from the cast

Now you're ready to watch UNSTUCK

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